Dream Lucid – What Is Dream Control?

Dream Control, or the ability to control your dreams is something that is crucially required or finds much importance in the subject of lucid dreaming. A lucid dreamer is that person who can successfully travel to the realm of dreams with full consciousness and a wakeful of mind. Thus, he only lets his body rest while his mind remains wakeful and focused and completely aware of its journey to the realm of dreams.

Which starts off as a mere awareness that one is dreaming, in advanced stages involves the power to change them as one desires. Thus, an expert lucid dreamer has absolute dream control where not only does he know that he is in the dream world but also changes and manipulates his dream settings in order to so, see, or feel whatever it is that he desires.

Dream control is something that is extremely rare and difficult to develop. Even if a person, through meditation and incessant practice manages to experience lucid dreaming, maintaining that lucid stage and thereafter going beyond that requires practice. More advanced stage of enjoying true dream control is something that needs a lot of focused effort, specialized techniques, practice and experience.

The main hindering factor that dream control faces is that of maintaining the condition of lucidity. After the first step of achieving a lucid dream condition, holding on to it is very difficult. Moreover, even if someone is successful is doing this, going beyond that and attaining absolute dream control where one can change the dream needs a lot of force, which again may result in you waking up from your dream completely. Hence, here lies the dream control dilemma.

The first technique to maintain lucidity and prevent waking up from your dream is that of dream spinning. Thus, when you are feeling that you are losing grip on your dream settings, or the scenes around you are suddenly fading away, stand in a spot and start spinning round and round like a child. This results in you ending up in a clearer dream setting after your spin. Moreover, if you think about an absolute change of your dream setting while spinning, chances are that after you stop, you’ll find yourself in a completely new dream. But remember to also keep in mind the fact that you are in a lucid dream stage so as not to wake up.

Verbal Affirmations or Commands is another effective way to administer dream control. If you feel your dream to be going out of your hand and you are not able to manipulate the change that you want, simply saying it out loud helps a lot. For example, you want to grow four hands but are not able to, just say it out loud. Think of it in your head and just say that you need four hands.

Moreover, if you are wanting to manipulate your dreams but are not being able to do so, going around it in a creative way can be a solution. E.g. You want a particular celebrity to feature in your dream but somehow you cannot bring him, you might just try calling him up and suddenly the person comes in front of you.

Another suggestion in case of dream control would be to do a reality check whenever you wake up since it may so happen that you have woken up within your dream and not in reality. These false awakenings are one of the hindrance factors that sometimes creep up in dream control.

Getting distressed and frustrated over repeated unsuccessful attempts at dream control is what makes you loose lucidity and wake up. So, never get distressed and remember that the above techniques would bail you out from any situation. Moreover, increased meditation would lead to greater control of mind, and the right attitude, that is, a belief in yourself that you can do whatever you are attempting to do, would take you along way in dream control.

Steve Higgins is a writer for the popular http://www.luciddreaminginfo.com site. Discover the amazing experience of dream control for yourself and get 29 Free dream lucid Binaural and hypnosis mp3 audios when you visit here.

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